Another question

I received an email while writing the last one. Interesting.

It simply asks: "Why do you recommend therapy so much? Do you really feel it's that good for people?"

I can't speak for Theresa, but I recommend therapy because I feel that it is good for people. Therapy gets a bad wrap because people usually link it to getting a bottle of medication. Therapy, if done correctly, IS the medication and no drugs are needed. Sometimes, a few sessions with a therapist is all it takes to overcome issues or make discoveries about yourself that help you in life. This blog is to offer advice (and show some insight into my life), but when it goes beyond the role of simple advice, I always recommend therapy because it's the right thing to do.

Keep your love in your hearts and hands.